Weight Watchers Week 4

December 8th, 2009 | 9 Comments

I really enjoyed my Weight Watchers’ meeting this morning. The topic was “Stress Associated with the Holidays” and it was just so interesting to sit and listen to the stress that others in my class will be facing in the coming weeks.

Some was funny and superficial stress like one lady’s story about having to find an appropriate gift for the crossing guard at her daughter’s school whilst others’ stories took on a more serious and sad tone. Stories of loneliness and missing loved ones. I got into my car feeling very grateful for my own set of ‘troubles’ and feeling better equipped to deal with what I may consider stressful. It also helped that I had an awesome weigh in!

Starting Weight (Jan 2009): 201lbs
Total lost: 12bs
Today’s Weight: 189lbs

This week: -2.2lbs

I am thrilled with my 2.2lb loss this week. I really feel like I earned it. I tracked everything I ate and I got my 10,000 steps everyday-scroll down if you don’t believe me! I also hit my first 5lbs lost milestone since joining Weight Watchers here in California.

Tonight I have a holiday party for Al’s job. This is the only holiday party we will be attending this year so I have already decided that I am going to eat whatever food they are serving and not stress about it. I am looking forward to having a fun time with Al and some of our friends in the area. Tomorrow morning I get to start a brand new week for my weigh in next Tuesday-sounds perfect to me!

9 Responses to “Weight Watchers Week 4”

  1. yay for the loss!! not that I expected anything else with your killer steps this week!

  2. Congrats! Great work: You totally deserve it!

  3. Just started following you and I LOVE your posts! Congrats on the 2.2 pounds lost! I am planning on doing your 0,000 steps a day once I get my body Bugg at Christmas. You are great motivation!

  4. 2.2 lbs… good for you!! you’ve been working hard and it’s paying off!

  5. congrats on the awesome loss this week! your hard work is paying off :)

  6. congrats on the awesome loss!!! That’s fantastic news! :)

  7. just read your blog today! i love it and will continue to follow you. you are an inspiration. love your food finds. please post any great receipes you try!

  8. congrats on your first 5lb marker! That’s great success… I’m way loving you blog and hearing about your steps and how you are getting more and more in. I need to get myself a pedometer. Have fun at the party!

  9. Hi there,

    congratulations, you are getting fit! Wanna share your weight loss secrets with all of us?
    you can do it at this url:

    http://www.youtube.com/watch?v=Gt-aGgzUI8w

    cya

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Current Weight Goal

Goal 1: 185lbs Met March 1st
Took 84 days

Goal 2: 175lbs 3lbs lost 12lbs left
Ongoing

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